Embodiedmind_hub – Medium

Embodiedmind_hub

Embodiedmind_hub

How can we “change” our Brain?

We often come across the terms “brain plasticity”, “cognitive flexibility”, “mental flexibility” etc. This is because the scientific world…

5 min readDec 27, 2020

--

How can we “change” our Brain?

--

Embodiedmind_hub

Holding the Future in Mind

By Ilia Galouzidi

5 min readNov 3, 2020

--

Holding the Future in Mind

--

Embodiedmind_hub

Can the Body shape the Mind?

We often come across the advice “Listen to your body.”, without really asking ourselves “How is this possible?”, or “Do I have the ability…

4 min readOct 22, 2020

--

Can the Body shape the Mind?

--

Embodiedmind_hub

Proprioception and movement

Proprioception, as a term, refers to the body’s ability to perceive its own position in space. For example, proprioception enables a…

3 min readOct 15, 2020

--

Proprioception and movement

--

Embodiedmind_hub

Explore awareness through movement

Audio movement sessions can deepen the sense of how you move.

3 min readOct 7, 2020

--

Explore awareness through movement

--

Embodiedmind_hub

Movement within the Nervous System

One of the most important things to understand about your body and the way we move it is largely regulated by the central nervous system…

4 min readSep 3, 2020

--

Movement within the Nervous System

--

Embodiedmind_hub

How is consciousness being created?

We inescapably experience the world through our body, and recent scientific reports support that the experience we receive through our…

3 min readAug 25, 2020

--

How is consciousness being created?

--

Embodiedmind_hub

What is Consciousness?

By Ilia Galouzidi

2 min readAug 24, 2020

--

--

Embodiedmind_hub

Embodiedmind_hub

Embodied Mind Hub offers podcasts, mindfulness practices, movement awareness tutorials and blogs about the science behind body and mind.

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams