Embodiedmind_hubHow can we “change” our Brain?We often come across the terms “brain plasticity”, “cognitive flexibility”, “mental flexibility” etc. This is because the scientific world…·5 min read·Dec 27, 2020----
Embodiedmind_hubCan the Body shape the Mind?We often come across the advice “Listen to your body.”, without really asking ourselves “How is this possible?”, or “Do I have the ability…·4 min read·Oct 22, 2020----
Embodiedmind_hubProprioception and movementProprioception, as a term, refers to the body’s ability to perceive its own position in space. For example, proprioception enables a…·3 min read·Oct 15, 2020----
Embodiedmind_hubExplore awareness through movementAudio movement sessions can deepen the sense of how you move.·3 min read·Oct 7, 2020----
Embodiedmind_hubMovement within the Nervous SystemOne of the most important things to understand about your body and the way we move it is largely regulated by the central nervous system…·4 min read·Sep 3, 2020----
Embodiedmind_hubHow is consciousness being created?We inescapably experience the world through our body, and recent scientific reports support that the experience we receive through our…·3 min read·Aug 25, 2020----